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Helping you build stronger, healthier relationships across cultures and generations

As a psychotherapist, I support couples, caregivers, and families in Toronto as they navigate relationship strain, family tension, and the emotional weight of caregiving, so they can feel more connected, supported, and understood.

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Areas I Can Help With

Caregiver & Family Support

For Those Caught in the Middle

Whether you're raising children, supporting aging parents, or doing both at once, therapy offers a space to manage stress, guilt, and family pressure without losing yourself.

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Couples Therapy

For Couples Feeling Disconnected

When communication breaks down, intimacy fades, or you're stuck in the same fight, therapy can help you reconnect, repair trust, and understand each other more deeply.

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Neurodiverse Relationships

Helping You Navigate Differences with Compassion

If you or someone you love is neurodivergent, therapy can help you build mutual understanding, reduce conflict, and create tools that truly work for your relationship.

Hi, I’m Olea.

Smiling woman with shoulder-length wavy brown hair, wearing a light gray turtleneck sweater, outdoors with pink flowering trees and green foliage in the background.

I’m a psychodynamic therapist supporting couples, caregivers, and families in Toronto. As a mother of three and a daughter caring for aging parents, I understand the emotional weight of relationships firsthand. I offer therapy that’s culturally aware, neurodiversity-affirming, and grounded in deep listening, so you can feel seen, supported, and empowered to reconnect.

Ways to Work With Me

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Online Therapy

Flexible, private sessions you can access from anywhere.
Online therapy is a great option if you need convenience, mobility, or the comfort of being in your own space. All you need is a quiet room and a stable internet connection, support comes to you.

50-minute session — $160

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In-Person Therapy (Downtown Toronto)

Meet face-to-face in a safe, welcoming space.
Located in downtown Toronto, my office offers a calm, grounded setting where we can slow down and tune in. Ideal if you value in-person energy and structure, or simply prefer a private space outside your home.

50-minute session — $160

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Couples Therapy

Deepen connection, improve communication, and grow together.
Couples therapy can help you navigate conflict, rebuild trust, and better understand each other’s needs, whether you're feeling stuck or seeking to strengthen what you already have. Available both online and in person.

75-minute session — $220

* Receipts provided for insurance reimbursement.