Book a Session

Start your therapy journey—on your terms. Choose a time that works best for you, whether online or in person.

After booking, you’ll receive a confirmation email with details and a secure link (for online sessions). If you have any questions before then, feel free to reach out.
In-person sessions are held in midtown Toronto. Exact address is shared upon confirmation.

Your time is yours. Your story matters. Booking is the first small step.