Couples Therapy

A couple sitting on a couch in a cozy living room, sharing an intimate moment with the man kissing the woman's forehead, both holding coffee mugs, warmth and affection evident.

For couples who still care, but feel stuck, disconnected, or unheard.

Every relationship hits rough patches. Whether you’re arguing more, avoiding certain topics, or feeling distant, therapy offers a space to slow down, understand each other better, and reconnect with what matters.

A happy couple dancing and laughing together in a bright kitchen, with glasses of red wine on the counter.
Two young men lying on grass, smiling and laughing, with one wearing a green shirt and the other in a tie-dye shirt.

You might be:

  • Having the same fight over and over again

  • Feeling more like roommates than partners

  • Struggling to rebuild trust after a rupture or betrayal

  • Caught between cultural expectations and your own needs

  • Drifting apart during life transitions (parenting, caregiving, immigration, etc.)

Therapy can help you:

  • Improve communication and feel heard

  • Rebuild emotional and physical intimacy

  • Understand your patterns and break out of them

  • Manage conflict in healthier, more connected ways

  • Make room for both individual needs and the relationship

Let’s talk. Together, we’ll work at your pace, in a way that respects your values, history, and hopes for your relationship.