Therapy for Caregivers and Older Adults in Torontoto
Support for adults caring for aging parents, and for older adults navigating the transitions, losses, and questions of later life.
Areas I Can Help With
Therapy for Older Adults
For Those Navigating Later Life
Later life brings questions that deserve real attention. Purpose after retirement, relationships that have grown complicated, losses that accumulate, and what this chapter is actually for. Therapy offers a space to slow down, reflect, and feel genuinely heard.
Caregiver & Family Support
For Those Caring for Aging Parents
Caring for an aging parent while managing your own life is exhausting emotionally, practically, and often invisibly. Therapy offers a space to process the grief, guilt, and complexity of this role without losing yourself in it.
Later-Life Couples Therapy
For Couples in the Second Half of Life
Long marriages carry long histories, patterns, resentments, and distances that have built up over decades. But they also carry depth, shared memory, and the possibility of reconnection. Therapy can help you understand each other again.
* Home and On-Site Visits Available by referral for residents of partnered retirement communities and through select professional referrals. If you're a care provider interested in arranging on-site therapy for your clients, please visit our For Professionals page.
Hi, I’m Olea.
I'm a psychodynamic therapist in Toronto working with adults who are caring for aging parents and with older adults navigating later life.
I came to this work through my own experience as an immigrant, as a daughter who knows what it means to carry the weight of caregiving, and as someone who grew up listening to grandparents' stories in Kazakhstan. I understand the guilt, the family tensions, and the questions that don't have easy answers.
My work is warm, unhurried, and grounded in genuine curiosity about who you are and what matters to you now. I offer therapy in both English and Russian.
Ways to Work With Me
Online Therapy
Flexible, private sessions you can access from anywhere.
Online therapy works well if mobility is a concern, you prefer your own space, or you're caring for someone and can't easily leave home. All you need is a quiet room and a stable internet connection.
50-minute session — $160
In-Person Therapy (Downtown Toronto)
Meet face-to-face in a safe, welcoming space.
Located in downtown Toronto, my office offers a calm, grounded setting where we can slow down and tune in. Ideal if you value in-person energy and structure, or simply prefer a private space outside your home.
50-minute session — $160
Couples Therapy
Deepen connection, improve communication, and grow together.
Couples therapy can help you navigate long-standing patterns, rebuild trust, and understand each other more deeply, whether you've been together for decades or are facing a new chapter together. Available both online and in person.
75-minute session — $220
* Receipts provided for insurance reimbursement.
* Home and On-Site Visits Available by referral for residents of partnered retirement communities and through select professional referrals. If you're a care provider interested in arranging on-site therapy for your clients, please visit our For Professionals page.